ARTICLES:
For Stress Reduction, Meditate! from Psychology Today
Meditation for Stress Reduction from Mental Help.com
For stress reduction, just say ommm from CNN.com
Here’s a very short list of current favorites.
BOOKS
The Alchemist: A Fable About Following Your Dream
by Paulo Coelho
Anatomy of the Spirit: The Seven Stages of Power and Healing
by Caroline Myss
The Celestine Prophecy
by James Redfield
The Hidden Messages in Water
by Masaru Emoto
Life of Pi
by Yann Martel
Life Between Falls
by Julie Lange
Medicine for the Earth: How to Transform Personal and Environmental Toxins
by Sandra Ingerman
The Power of Now: A Guide to Spiritual Enlightenment
by Eckhart Tolle
MOVIES
A Very Long Engagement (2004)
Starring: Audrey Tautou, Gaspard Ulliel
Director: Jean-Pierre Jeunet
Andy Goldsworthy’s Rivers & Tides (2001)
Starring: Andy Goldsworthy
Director: Thomas Riedelsheimer
The Education of Little Tree (1997)
Starring: James Cromwell, Tantoo Cardinal
Director: Richard Friedenberg
Gandhi (1982)
Starring: Ben Kingsley, Candice Bergen
Director: Richard Attenborough
My Life Without Me (2003)
Starring: Sarah Polley, Amanda Plummer
Director: Isabel Coixet
Spirited Away (2001)
Starring: Rumi HÃragi, Miyu Irino
Director: Hayao Miyazaki
What the Bleep Do We Know!? (2004)
Starring: Marlee Matlin, Elaine Hendrix
Director: William Arntz, Betsy Chass
MUSIC
Beethoven: Symphony No. 9 "Choral"
Orchestra: Vienna Philharmonic Orchestra
Lifescapes: World Flutes
Various Artists
Motherland
Natalie Merchant
Sounds of Light: The Pure Tones of Crystal Singing Bowls
Crystal Voices, Deborah Van Dyke
Tune your Brain with Bach: Heal
Composer: Johann Sebastian Bach, Charles Gounod; Conductor: Hans-Martin Schneidt, Herbert von Karajan, et al.